WOD LOG

Wed, Apr 29

04292026 MURPH PREP WEEK 3 WOD04292026 MURPH PREP WEEK 3 MASTERS

04292026 MURPH PREP WEEK 3 WOD


(Time, Adv, Sca)
MURPH PREP WEEK 3
8 PULLUPS
15 PUSHUPS
300 M RUN
30 AIRSQUATS

5 ROUNDS

ADV - VEST

0% 0%

1st16:08 RxLindsay Wed, Apr 29, 2026
2nd16:20 RxBrandee Wed, Apr 29, 2026
3rd19:48 RxElla Wed, Apr 29, 2026
1st15:59 RxJonathan Wed, Apr 29, 2026
2nd17:34 RxSean M Wed, Apr 29, 2026
3rd17:46 RxAdam Wed, Apr 29, 2026

Jonathan15:59 Rx
Lindsay16:08 Rx
Brandee16:20 Rx
Sean M17:34 Rx
Adam17:46 Rx
Brandon18:57 Rx
Ella19:48 Rx
Devin20:08 Rx
Carmen21:02 Rx
Sonia21:36 Rx
Christopher22:48 Rx
@Delco Water Gym
Mona24:24 Rx
Cheyenne24:26 Rx
Megan21:52 Sca
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)