WOD LOG
 | Thu, Apr 2 |  |
| 04022026 BLUE SNATCH WEEK 3 SKILL | 04022026 WOD | 04022026 MASTERS WOD |
04022026 BLUE SNATCH WEEK 3 SKILL
(Weight, Sca)
BLUE SNATCH WEEK 3 SKILL
Week 3
* 6 × 1 Squat Snatch @ 70%
Accessory
* 2 sets × 5 Snatch Pull
Warm-up (every week)
* 10 × Overhead Squat (empty bar)
* 10 × Snatch Grip Romanian Deadlift
* 5 × Snatch Balance
| 0% |  | |  | 0% |
| 1st | 110 Rx | Lindsay Thu, Apr 2, 2026 | | 2nd | 60 Rx | Carmen Thu, Apr 2, 2026 | | 1st | 155 Rx | Tyler P Thu, Apr 2, 2026 | | 2nd | 135 Rx | Scott Thu, Apr 2, 2026 | | 3rd | 115 Sca | Matt M Thu, Apr 2, 2026 |
| Tyler P | 155 Rx | | | Scott | 135 Rx | | | Lindsay | 110 Rx | | | Carmen | 60 Rx | | | Matt M | 115 Sca | Power snatch | | Patrick | 85 Sca | Power snatch |
|
04022026 WOD
(Reps, Adv, Sca)
10 MIN AMRAP
10 OVERHEAD SQUATS 95/65
5 C2B
ADV - 115/80; BMU
| 0% | | | | 0% |
| 1st | 153 Rx | Lindsay Thu, Apr 2, 2026 | | 2nd | 98 Sca | Grace Thu, Apr 2, 2026 | | 1st | 56 Adv | Tyler P Thu, Apr 2, 2026 | | 2nd | 120 Rx | Scott Thu, Apr 2, 2026 | | 3rd | 115 Rx | Adam Thu, Apr 2, 2026 |
| Tyler P | 56 Adv | No grips... 🥺🥺🥺 Thanks Sr for the shoes! | | Lindsay | 153 Rx | | | Scott | 120 Rx | | | Adam | 115 Rx | | | Matt M | 120 Sca | 95# Back squats | | Grace | 98 Sca | Front squats, cleans, ring rows |
|
04022026 MASTERS WOD
(Reps, Sca)
MASTERS
10 MIN AMRAP
10 OVERHEAD SQUATS 75/55
5 C2B OR PULLUPS
| 0% | | | | 0% |
| Carmen | 76 Rx | Some C2B | | Patrick | 115 Sca | Bsq from rack, band pu |
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