WOD LOG
 | Thu, Feb 5 |  |
 | Gymversary: Greg E(4) |
| 02052026 OVERHEAD SQUAT WEEK 2 SKILL | 02052026 WOD | 02052026 MASTERS WOD | 2526 MOBILITY |
02052026 OVERHEAD SQUAT WEEK 2 SKILL
(Weight, Sca)
OVERHEAD SQUAT WEEK 2
5 × 4 @ 65%
Coaching focus:
* Bar stacked over mid-foot
* Even weight through feet
Accessory:
* Snatch grip press behind neck × 8–10
| 0% |  | |  | 0% |
| 1st | 125 Rx | Alex Thu, Feb 5, 2026 | | 2nd | 95 Rx | Ella Thu, Feb 5, 2026 | | 3rd | 85 Rx | Raven Thu, Feb 5, 2026
Marissa Thu, Feb 5, 2026 | | 1st | 185 Rx | Dan H Thu, Feb 5, 2026 | | 2nd | 145 Rx | Tyler P Thu, Feb 5, 2026 | | 3rd | 115 Rx | Michael P Thu, Feb 5, 2026 |
| Dan H | 185 Rx | | | Tyler P | 145 Rx | | | Alex | 125 Rx | | | Michael P | 115 Rx | | | Ella | 95 Rx | | | Marissa | 85 Rx | | | Raven | 85 Rx | | | Grace | 75 Rx | | | Carmen | 55 Rx | | | Annie Ma | 50 Rx | | | Matt M | 185 Sca | Back Squats |
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02052026 WOD
(Reps, Sca)
14 MIN AMRAP
2 WALLWALKS
4 DEVILS PRESS 50/35 (2 DB)
6 POWER SNATCH 115/85
24 DOUBLE UNDERS
| 0% | | | | 0% |
| 1st | 186 Rx | Taylor K Thu, Feb 5, 2026 | | 2nd | 146 Rx | Marissa Thu, Feb 5, 2026 | | 3rd | 145 Rx | Ella Thu, Feb 5, 2026 | | 1st | 180 Rx | Scott Thu, Feb 5, 2026 | | 2nd | 150 Rx | Tyler P Thu, Feb 5, 2026 | | 3rd | 182 Sca | Michael P Thu, Feb 5, 2026 |
| Taylor K | 186 Rx | | | Scott | 180 Rx | Ella and Sean are the best!!! So happy!!! | | Tyler P | 150 Rx | 30 shy of 5 full rounds | | Marissa | 146 Rx | | | Ella | 145 Rx | GREAT PUSH TAYLOR♥️ | | Raven | 117 Rx | | | Alex | 216 Sca | 25# DBs | | Carmen | 184 Sca | RX WC, 25#plate DP, 55#SN, 12 GHD instead of DUs | | Michael P | 182 Sca | Singles | | Grace | 156 Sca | Walk outs, 15lb DB, 40 ish singles each rd | | Matt M | 147 Sca | Masters rx |
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2526 MOBILITY
(Check In)
1:00 cat-cow
1:00 open books R/L
1:00 child’s pose
| 0% | | | | 0% |
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