WOD Log

Sat, Jan 24

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (667 days ago)
01242025 WOD01242025 MASTERS WOD

01242025 WOD


(Reps, Sca)
22 MIN AMRAP
15 HANG SQUAT CLEANS 75/55
15 V-UPS
10 HSPU
500/400 M SKI/ROW OR 15/12 CAL ECHO BIKE

42 REPS/ROUND

0% 0%

1st209 RxHeather H Sat, Jan 24, 2026
Lindsay Sat, Jan 24, 2026
2nd198 RxSonia Sat, Jan 24, 2026
3rd168 RxCheyenne Sat, Jan 24, 2026
1st251 RxJonathan Sat, Jan 24, 2026
Brandon Sat, Jan 24, 2026
2nd208 ScaGreg E Sat, Jan 24, 2026

Brandon251 Rx
Bike(300LB FSQ before, 25lb PR)
Jonathan251 Rx
Lindsay209 Rx
Heather H209 Rx
Sonia198 Rx
Cheyenne168 Rx
Greg E208 Sca
Master weight and push ups
Taylor K173 Sca
scaled strict HSPU
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)