WOD Log

Sun, Jan 11

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
01112025 ENGINE ROOM WOD01112025 MASTERS WOD

01112025 ENGINE ROOM WOD


(Time, Sca)
“ENGINE ROOM”
1200 M RUN OR BIKE
200 DOUBLE UNDERS
50 SUMO DEADLIFT HIGH PULLS 96/65
200 DOUBLE UNDERS
1200 M RUN OR BIKE

ADV - 135/95

0% 0%

1st33:36 RxAdam Sun, Jan 11, 2026
2nd47:05 RxDevin Sun, Jan 11, 2026
3rd33:15 ScaCraig Sun, Jan 11, 2026

Adam33:36 Rx
Bike
Devin47:05 Rx
My check engine light was on the whole time
Craig33:15 Sca
65# ran on treadmill
Greg E33:52 Sca
Singles and master weight
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)