WOD Log

Mon, Jan 5

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
04162025 SKILLISABEL MASTERSISABEL

04162025 SKILL


(Calories, Sca)
TABATA BIKE X2
:20 SEC ON, :10 SEC OFF
8 ROUNDS

-REST TWO MINS IN BETWEEN ROUNDS-

*10 MINS TOTAL

SCORE = NUMBER OF CALS

100% 0%
Planned: Mon,Jan5,2026 Fri,Apr18,2025
TodayAll Time

Sean M117 Rx
Rowed first: 61, biked 2nd: 56
Michael P116 Rx
Tyler P112 Rx
65 row, 47 Bike
Devin106 Rx
44 bike 62 row
Adam104 Rx
57 row, 47 bike
Lindsay89 Rx
40 bike 49 row
Matt M82 Rx
38 bike 44 row
Cheyenne77 Rx
41+36
Montgomery44 Rx
Taylor K125 Sca
Row
Patrick105 Sca
Row
Sonia100 Sca
Ran .5 miles
Mandy88 Sca
Ski
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)