WOD LOG

Tue, Nov 18 2025

11182025 skill11182025 WOD11182025 MASTERS WOD

11182025 skill


(Check In)
GYMNASTIC/RIG WORK

15 MINUTE CLOCK

STRICT/KIPPING PULLUPS, MUSCLE UPS, RING DIPS
HSPUS, ROPE CLIMBS, HAND STAND WALKS

FIGURE OUT WHAT YOU WANT TO WORK ON, AND PRACTICE IT FOR 15 MINS

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Dan HYes
Yes, BMU work
DevinYes
Yes BMU. First ever linked 3
Tyler PYes
Ish
EllaYes
AdamYes
Worked on linking BMU
CarmenYes
Yes dips and pull ups
Michael EYes
Worked on Pull-ups
Matt MYes
Worked on pull ups and lunges:)
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)