![]() | Sun, Nov 2 2025 | ![]() |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
| 11022025 WOD | 11022025 MASTERS WOD |
11022025 WOD(Time, Sca) HYROX WORKOUT 800 M RUN 20 BURPEE BROAD JUMPS 600 M RUN 20 CAL SKI 400 M RUN 20 DB WALKING LUNGES (1 DB) 70/50 200 M RUN 20 WALLBALLS 20/14 2 ROUNDS (REST 2 MIN IN BETWEEN ROUNDS)
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