WOD LOG
 | Thu, Oct 23 2025 |  |
| 10232025 SKILL | 10232025 WOD |
10232025 SKILL(Check In) GYMNASTICS/RIG WORK 15 MINUTE CLOCK - WORK ON BMU/RMU *FOR BAND USERS, TRY LESS RESISTANCE -T2B - BUTTERFLY/KIPPING PULL UP PRACTICE - PRACTICE ROPE CLIMBING FOR WORKOUT!
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| Thu, Oct 23 2025 | |
| 10232025 SKILL | 10232025 WOD |
10232025 SKILL(Check In) GYMNASTICS/RIG WORK 15 MINUTE CLOCK - WORK ON BMU/RMU *FOR BAND USERS, TRY LESS RESISTANCE -T2B - BUTTERFLY/KIPPING PULL UP PRACTICE - PRACTICE ROPE CLIMBING FOR WORKOUT!
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