WOD Log

Mon, Oct 6 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
10062025 WOD10062025 SKILL10062025 MASTERS WOD

10062025 WOD


(Time, Sca)
300m Run/400m row
15 KB Hand 2 Hand swings 53/35
12 Single KB Clean and Jerk 53/35
10 Goblet Squats 53/35

4 Rounds

100% 0%

1st12:34 RxLindsay Mon, Oct 6, 2025
2nd14:30 RxCheyenne Mon, Oct 6, 2025
3rd16:31 RxMona Mon, Oct 6, 2025
1st12:59 RxJonathan Mon, Oct 6, 2025
2nd14:05 RxScott Mon, Oct 6, 2025
3rd14:47 RxDevin Mon, Oct 6, 2025

Lindsay12:34 Rx
Jonathan12:59 Rx
Scott14:05 Rx
Cheyenne14:30 Rx
Devin14:47 Rx
Run
Sean M14:58 Rx
Tyler P15:38 Rx
Run
Lucius15:52 Rx
Mona16:31 Rx
Run
Adam20:23 Rx
Brandee13:42 Sca
RX except DB for cl&jerk
Mandy14:26 Sca
MVP-Sean Murphy!
Carmen17:03 Sca
Masters weight, run
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)