WOD Log

Tue, Aug 26 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
08262025 WOD08262025 SKILL08262025 MASTERS WOD

08262025 WOD


(Reps, Sca)
“GETTING TO KNOW YOUR KB”
10 KB H2H SWINGS 53/35
10 KB SNATCH (DOESN’T HAVE TO BE ALTERNATING)
10 KB GOBLET LUNGES (NOT WALKING)
10 KB PULL THROUGHS (CORE MOVEMENT)

AMRAP 15 MINS

0% 0%

1st374 RxMona Tue, Aug 26, 2025
2nd336 RxAlex Tue, Aug 26, 2025
3rd252 RxSonia Tue, Aug 26, 2025
1st287 RxDevin Tue, Aug 26, 2025
2nd286 RxSean M Tue, Aug 26, 2025
3rd260 RxTyler P Tue, Aug 26, 2025

Mona374 Rx
Alex336 Rx
Devin287 Rx
Sean M286 Rx
Tyler P260 Rx
6 full rounds plus 20.
Sonia252 Rx
Me and KB aren’t friends
Erica M223 Rx
More taxing than it looked!
Adam204 Rx
Cara320 Sca
18# snach & pull through, 26# H2H & goblet lunges
Mandy318 Sca
Mona killed it!!
Brandee310 Sca
All RX but 26# snatch
Carmen252 Sca
35# h2h & pull thrus, 26#gob & lunges
614.290.6234
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