08072025 SKILL
(Weight, Sca)
STRICT PRESS
5X10 REPS
*ADD 5-10LBS FROM 50% LAST WEEK
*NOT MAXING OUT
-CAN DO DUBS, PUS, OR CORE MOVEMENT IN BETWEEN FOR EXTRA PRACTICE
| 0% |  | |  | 0% |
| 1st | 65 Rx | Dani Thu, Aug 7, 2025
Sonia Thu, Aug 7, 2025 | | 2nd | 55 Rx | Megan Thu, Aug 7, 2025
Ella Thu, Aug 7, 2025
Mandy Thu, Aug 7, 2025 | | 1st | 145 Rx | Jonathan Thu, Aug 7, 2025 | | 2nd | 115 Rx | Scott Thu, Aug 7, 2025 | | 3rd | 80 Rx | Brandon Thu, Aug 7, 2025 |
| Jonathan | 145 Rx | | | Scott | 115 Rx | Rowed 15 cals in between | | Lucius | 105 Rx | 10,10,10,9,5 | | Brandon | 80 Rx | | | Sonia | 65 Rx | | | Dani | 65 Rx | | | Mandy | 55 Rx | | | Ella | 55 Rx | | | Megan | 55 Rx | |
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