WOD Log
 | Thu, Jul 24 2025 |  |
| 100 BURPEES TO TARGET FOR TIME | 07242025 | 07242025 MASTERS |
100 BURPEES TO TARGET FOR TIME
(Time, Sca)
SKILL:
100 BURPEES TO A TARGET FOR TIME
2 INCHES IF YOU STAND UNDERNEATH THE BAR.
BOTH HANDS HAVE TO TOUCH THE BAR AND CHEST HITS THE GROUND
| 0% |  | |  | 0% |
| Andrew Mu | 5:05 Rx | | | Shannon | 5:32 Rx | | | Alex | 7:07 Rx | | | Mandy | 8:57 Rx | | | Mona | 9:13 Rx | | | Lucius | 10:34 Rx | | | Carmen | 10:47 Rx | | | Greg E | 11:10 Rx | | | Peggy S | 25:00 Sca | 100 echo bike |
|
07242025
(Time, Adv, Sca)
WOD:
400M RUN
30 HANG CLEANS
30 WALL BALLS 20/14
3 ROUNDS
ADV- 135/95, VEST
RX- 110/75
| 0% | | | | 0% |
| Shannon | 17:36 Rx | | | Alex | 18:30 Rx | | | Mona | 19:53 Rx | | | Andrew Mu | 23:53 Rx | | | Lucius | 29:43 Rx | | | Mandy | 22:17 Sca | Masters weight-65lbs-so much harder than I thought! |
|
07242025 MASTERS
(Time)
MASTERS:
WOD:
400M RUN/ 500M ROW
30 HANG CLEANS
20 WALL BALLS 20/14
3 ROUNDS
RX -95/65
| 0% | | | | 0% |
| Greg E | 27:10 Rx | Master Rx | | Carmen | 22:45 | Scaled to 2 rounds and 3rd run |
|
