WOD Log
 | Thu, Jun 26 2025 |  |
| 06262025 SUMO DEADLIFT SKILL | 06262025 WOD | 06262025 MASTERS WOD |
06262025 SUMO DEADLIFT SKILL
(Weight, Sca)
SUMO DEADLIFTS
15-10-5-3-2
ADD WEIGHT AS YOU GO
RECORD HEAVY 2
* EACH SET UNBROKEN
| 0% |  | |  | 0% |
| 1st | 265 Rx | Alex Thu, Jun 26, 2025 | | 2nd | 205 Rx | Kylie Thu, Jun 26, 2025
Brandee Thu, Jun 26, 2025 | | 3rd | 165 Rx | Heather H Thu, Jun 26, 2025
Lindsay Thu, Jun 26, 2025 | | 1st | 335 Rx | Tyler P Thu, Jun 26, 2025 | | 2nd | 265 Rx | Brandon Thu, Jun 26, 2025 | | 3rd | 225 Rx | AJ Thu, Jun 26, 2025 |
| Lucius | 335 Rx | | | Tyler P | 335 Rx | | | Kerry | 325 Rx | | | Alex | 265 Rx | | | Brandon | 265 Rx | 95-135-185-215-265 | | AJ | 225 Rx | | | Brandee | 205 Rx | W/ my awesome partner Kylie! | | Kylie | 205 Rx | Brandee!!! Proud of your pulls today! | | Lindsay | 165 Rx | | | Heather H | 165 Rx | | | Cara | 155 Rx | 85-105-115-135-155 | | Patrick | 135 Rx | | | Greg E | 135 Rx | |
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06262025 WOD
(Time, Adv, Sca)
CHIPPER:
100 AIR SQUATS
25 DU
80 V-UPS
25 DU
60 BURPEES 2 TARGET
25 DU
40 WALKING LUNGES W/ 2 DBS 35/25
25 DU
20 PUSHUPS ON DBS (35/25)
25 DU
ADV- 50/35
RX-ABOVE
*CARRY DBS HOWEVER YOU WANT BUT YOU HAVE TO HOLD ON TO THE DBS.
*CAN'T REST THEM ON YOUR SHOULDERS
| 0% | | | | 0% |
| 1st | 19:14 Adv | Alex Thu, Jun 26, 2025 | | 2nd | 21:07 Adv | Lindsay Thu, Jun 26, 2025 | | 3rd | 23:47 Rx | Heather H Thu, Jun 26, 2025 | | 1st | 25:57 Adv | Brandon Thu, Jun 26, 2025 | | 2nd | 28:58 Adv | Tyler P Thu, Jun 26, 2025 | | 3rd | 23:24 Rx | Craig Thu, Jun 26, 2025 |
| Shannon | 16:18 Adv | V-UPS😠| | Alex | 19:14 Adv | Adv - call me Shrek because I'm living in a swamp | | Lindsay | 21:07 Adv | | | Brandon | 25:57 Adv | Fu*k V—Ups! | | Tyler P | 28:58 Adv | | | Craig | 23:24 Rx | What Brandon said…. | | Heather H | 23:47 Rx | | | Lucius | 28:08 Rx | | | Cara | 22:35 Sca | | | Brandee | 23:01 Sca | All RX but singles | | Mona | 24:44 Sca | | | Megan | 24:45 Sca | Singles, box pushups no weight lunges | | Kerry | 25:30 Sca | | | Kylie | 26:12 Sca | Singles. Part burpee/part KBS. No weight lunges. 😅 | | Greg E | 29:17 Sca | Singles/DU | | AJ | 30:28 Sca | Singles |
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06262025 MASTERS WOD
(Time, Sca)
100 AIR SQUATS
25 DU OR 50 SINGLES
80 V-UPS
25 DU OR 50 SINGLES
60 WALKING LUNGES W/ 1 DB 35/25
25 DU OR 50 SINGLES
40 BURPEES
25 DU OR 50 SINGLES
20 PUSHUPS ON (2 DBS 35/25)
25 DU OR 50 SINGLES
| 0% | | | | 0% |
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