WOD Log

Fri, May 16 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
0103202305162025 PART ONE SKILL05162025 PART TWO SKILL05162025 MASTERS WOD

01032023


(Time, Sca, Fdn)
WOD:
5 CURTIS P’S 95/65
1 ROPE CLIMB
10 ROUNDS FOR TIME


RX+-NONE
RX-ABOVE
RX2- 75/55, MOD ROPE CLIMBS
RX3- 75/55 OR LESS, 5 RING ROWS + 5 AIR SQUATS

0% 0%
Planned: Fri,May16,2025 Tue,Jan3,2023
TodayAll Time

Shannon11:20 Rx
Tyler P18:22 Rx
Scott20:20 Rx
Devin26:42 Rx
🤮
Cara16:40 Sca
45#, 100 m row instead of rope climbs
AJ16:44 Sca
Lucius17:03 Sca
P's deconstructed, 0# lunge, no rope
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)