WOD Log
 | Sun, May 11 2025 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (630 days ago) |
| 05112025 MASTERS WOD | 05112025 WOD |
05112025 MASTERS WOD(Time, Sca) MASTERS 20 ROUNDS FOR TIME WITH PARTNER 7 FRONT SQUATS 100 M SKI/ROW 7 BURPEES RX - 115/75 *ONE PARTNER COMPLETES A FULL ROUND AT A TIME BEFORE SWITCHING FOR 10 ROUNDS EACH
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