WOD Log
 | Mon, Mar 24 2025 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
| 03242025 MASTERS | CORE WORK MONDAY | 03242025 |
03242025 MASTERS(Time) MASTERS: EVA STRONG PARTNER WOD 5 ROUNDS FOR TIME WITH PARTNER: 24 DOUBLE UNDERS 19 T2B 2 CLEAN AND JERKS 135/95 400M RUN/500M ROW BOTH PARTNERS PERFORM 24 DOUBLE UNDERS SHARE T2B AND C/J AS DESIRED COMPLETE RUN TOGETHER ADV- ABOVE RX- KNEE RAISES, 48 SINGLES, 115/75 SCALE-
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