WOD Log

Mon, Mar 10 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)

03092025

03102025 skill

03092025 masters

03092025

(Time, Sca)
WOD:
21-18-15-12-9-6-3
DEADLIFTS 115/85
- COMPLETE 2 WALL WALKS AFTER EACH SET

ADV-
RX-
SCALE-

*LIGHT DEADLIFT LOAD FOR UNBROKEN SETS EVERY ROUND
*INTENDED FOR 10:00 OR LESS

1^st	4:07 Rx	Alex Mon, Mar 10, 2025
2^nd	4:59 Rx	Lindsay Mon, Mar 10, 2025
3^rd	5:09 Rx	Dani Mon, Mar 10, 2025
1^st	5:08 Rx	Jonathan Mon, Mar 10, 2025
2^nd	5:38 Rx	Scott Mon, Mar 10, 2025
3^rd	6:55 Rx	Devin Mon, Mar 10, 2025

Andrew Mu	3:56 Rx
Alex	4:07 Rx
Shannon	4:25 Rx
Lindsay	4:59 Rx	7:00 🕖 am
Jonathan	5:08 Rx
Dani	5:09 Rx
Raven	5:11 Rx
Scott	5:38 Rx
Sonia	6:02 Rx
Devin	6:55 Rx
Lucius	7:24 Rx
Kerry	8:11 Rx
Tyler P	8:22 Rx
Adam	10:09 Rx
Mandy	8:20 Sca	Wall climbs weren’t games standard