02232025 - ANDI
(Time, Adv, Sca)
ANDI
100 HANG POWER SNATCHES
100 PUSH PRESSES
100 SUMO DEADLIFT HIGH PULLS
100 FRONT SQUATS
ADV - 95/65
RX - 65/45
SCAL - 70 REPS, LOWER WEIGHT
| 0% |  | |  | 0% |
| 1st | 20:22 Rx | Alex Sun, Feb 23, 2025 | | 2nd | 25:28 Rx | Lindsay Sun, Feb 23, 2025 | | 3rd | 27:01 Rx | Dani Sun, Feb 23, 2025 | | 1st | 25:16 Rx | Scott Sun, Feb 23, 2025 | | 2nd | 29:45 Rx | Tyler P Sun, Feb 23, 2025 | | 3rd | 35:57 Rx | Devin Sun, Feb 23, 2025 |
| Shannon | 19:55 Rx | | | Alex | 20:22 Rx | | | Andrew Mu | 24:25 Rx | | | Scott | 25:16 Rx | | | Lindsay | 25:28 Rx | High pulls w/#55 so I could tap ground | | Dani | 27:01 Rx | ADV for the last 150 reps | | Tyler P | 29:45 Rx | | | Kerry | 33:20 Rx | | | Devin | 35:57 Rx | | | Brandon | 21:18 Sca | 5 rounds of 20, box step ups, #35 DB PP L arm, GHD, Goblet sq(#35) | | Michael P | 27:05 Sca | BSQ/AIR SQT for FSQT |
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