WOD Log
 | Fri, Feb 14 2025 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (625 days ago) |
| 02142025 | 1 REP MAX CLUSTER | MASTERS 02142025 |
02142025(Time, Adv, Sca) 30 V-UPS 10 BOX JUMPS 30/24 30 WALLBALLS 10 BOX JUMPS 30/24 30 T2B 10 BOX JUMPS 30/24 30 WALL BALLS 10 BOX JUMPS 30/24 30 VUPS DONE! ADV - GHDS (for v ups) RX - ABOVE SCAL - ABMATS, 24/20, WB THRUSTERS, T2RING *17 minute cap * 3 minute break then start skill
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