WOD Log

Sun, Feb 9 2025

Happy Birthday: Mark
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)

02092025


(Reps, Adv, Sca)
PARTNER WOD:
AMRAP 40 MINUTES

25 T2B
50 DEADLIFTS 125/85
75 CAL ROW
25 HSPU
50 HANG CLEANS 125/85
75 CAL SKI
25 BAR MUSCLE UPS

ADV-ABOVE
RX- 105/70, PULL UPS
SCALE- WEIGHT LOWER REPS AND TIME

*SPLIT HOWEVER YOU'D LIKE

100% 0%

1st874 AdvLindsay Sun, Feb 9, 2025
2nd818 RxSonia Sun, Feb 9, 2025
3rd753 RxHeather H Sun, Feb 9, 2025
1st874 AdvJonathan Sun, Feb 9, 2025
2nd780 RxScott Sun, Feb 9, 2025
3rd692 RxDevin Sun, Feb 9, 2025

Jonathan874 Adv
With linn
Lindsay874 Adv
With J
Shannon321 Adv
Did solo, 10/10 do not recommend; BMU stats: spent 17 min, completed 21, failed 12😂😂😭🤬
Sonia818 Rx
With the hubby
Scott780 Rx
Awesome job Ally!!! Thank you!
Heather H753 Rx
Thanks Kaley! 😅❤️😊
Devin692 Rx
Thanks Greg
Brandon818 Sca
GHD,L arm 50#DB DL/PP, Run, L arm Ring rows. With Sonia
Carmen720 Sca
MIKE!!!!!!! All RX except HSPU
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)