12.3 open wod
(Reps, Sca)
WOD:
12.3 OPEN WOD
AMRAP 18 MINUTES:
15 BOX JUMPS 24/20 (STEP DOWN)
12 PUSH PRESS 115/75
9 T2B
ADV-
RX-
SCALE-
| 0% |  | |  | 0% |
| 1st | 357 Rx | Lindsay Mon, Feb 3, 2025 | | 2nd | 256 Rx | Carmen Mon, Feb 3, 2025 | | 3rd | 229 Rx | Brandee Mon, Feb 3, 2025 | | 1st | 268 Rx | Dan H Mon, Feb 3, 2025 | | 2nd | 243 Rx | Adam Mon, Feb 3, 2025 | | 3rd | 240 Rx | Tyler P Mon, Feb 3, 2025 |
| 1st | 357 Rx | Lindsay Mon, Feb 3, 2025 | | 2nd | 256 Rx | Carmen Mon, Feb 3, 2025 | | 3rd | 245 Rx | Cheyenne Tue, Nov 14, 2023 | | 1st | 268 Rx | Dan H Mon, Feb 3, 2025 | | 2nd | 254 Rx | Adam Tue, Nov 14, 2023 | | 3rd | 240 Rx | Tyler P Mon, Feb 3, 2025 |
| Lindsay | 357 Rx | | | Andrew Mu | 300 Rx | | | Shannon | 293 Rx | | | Dan H | 268 Rx | Masters Rx | | Carmen | 256 Rx | Masters | | Adam | 243 Rx | | | Tyler P | 240 Rx | | | Brandee | 229 Rx | | | Sean M | 223 Rx | | | Caleb | 210 Rx | | | Matt M | 180 Rx | Masters rx | | Scott | 269 Sca | 20” box; get ‘em Dan!!! | | Hannah | 252 Sca | Step ups due to hip | | Lucius | 238 Sca | Wrong shoes for jumping | | Devin | 223 Sca | 1 rnd RX, rest step ups. Unbroken PP | | Craig | 220 Sca | 95# | | Tyler S | 220 Sca | | | Cara | 204 Sca | 55#, weighted sit ups & K2E | | Greg E | 168 Sca | 95lbs |
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