WOD Log

Sat, Dec 28 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (676 days ago)

12282024


(Reps, Sca)
WOD:

30 MIN AMRAP
6 HSPU
12 HANG SNATCH 95/65
18 WALLBALLS
24 BOX JUMP OVERS 24/20


RX-ABOVE

0% 0%

1st465 RxLindsay Sat, Dec 28, 2024
2nd342 RxSonia Sat, Dec 28, 2024
3rd364 ScaCheyenne Sat, Dec 28, 2024
1st420 RxJonathan Sat, Dec 28, 2024

Andrew Mu468 Rx
Lindsay465 Rx
Shannon464 Rx
Jonathan420 Rx
Sonia342 Rx
Cheyenne364 Sca
Step up
Craig341 Sca
75# snatch
Tracy337 Sca
Scaling is my middle name 😏
Cara300 Sca
Walk out PU, HSN/HCL, 12# WB, 20 in step overs
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)