11142024
(Time, Adv, Sca)
WOD:
13 ROUNDS
10 CALORIE BIKE
1 ROUND OF DT WITH DBS
- 12 DEADLIFTS
- 9 HANG CLEANS
- 6 PUSH JERKS
ADV- 50/35 DBS
RX- 35/25 DBS
SCALE-
* 40 MINUTE CAP
| 0% |  | |  | 0% |
| 1st | 26:40 Rx | Lindsay Thu, Nov 14, 2024 | | 2nd | 27:43 Rx | Alex Thu, Nov 14, 2024 | | 3rd | 29:10 Rx | Mona Thu, Nov 14, 2024 | | 1st | 27:22 Adv | Jonathan Thu, Nov 14, 2024 | | 2nd | 29:20 Rx | Brandon Thu, Nov 14, 2024 | | 3rd | 30:49 Rx | Craig Thu, Nov 14, 2024 |
| Jonathan | 27:22 Adv | | | Andrew Mu | 36:13 Adv | | | Lindsay | 26:40 Rx | | | Alex | 27:43 Rx | That bike man 🫠🫠| | Mona | 29:10 Rx | | | Brandon | 29:20 Rx | | | Craig | 30:49 Rx | | | Caleb | 32:35 Rx | 3 rounds of adv. | | Devin | 35:36 Rx | 14 cal row | | Patrick | 41:09 Rx | | | Kerry | 41:25 Rx | | | Cara | 25:35 Sca | Row, 15# DB | | Greg E | 37:38 Sca | 30DB | | Carmen | 40:00 Sca | All RX. Capped at 10 rounds and 10 calories |
|
