10302024
(Time, Adv, Sca)
WOD
15 CAL SKI ERG
15 V-UPS
3 ROUNDS
(IF TOO MANY PEOPLE, JUST STAGGER START ON DIFFERENT ELEMENT)
ADV - GHD
SCAL- ABMAT SIT UPS
| 0% |  | |  | 0% |
| 1st | 4:51 Adv | Lindsay Wed, Oct 30, 2024 | | 2nd | 5:08 Adv | Alex Wed, Oct 30, 2024 | | 3rd | 5:40 Adv | Brandee Wed, Oct 30, 2024 | | 1st | 4:41 Adv | Jonathan Wed, Oct 30, 2024 | | 2nd | 4:47 Adv | Tyler P Wed, Oct 30, 2024 | | 3rd | 6:55 Adv | Brandon Wed, Oct 30, 2024 |
| Andrew Mu | 4:07 Adv | | | Jonathan | 4:41 Adv | | | Tyler P | 4:47 Adv | | | Lindsay | 4:51 Adv | | | Alex | 5:08 Adv | | | Shannon | 5:33 Adv | | | Brandee | 5:40 Adv | Made me so dizzy 😵💫 | | Heather H | 5:46 Adv | | | Cheyenne | 6:15 Adv | | | Brandon | 6:55 Adv | 10/29 | | Devin | 4:52 Rx | Back still jankety | | Christopher | 5:45 Rx | | | Sean T | 5:12 Sca | Ab mats |
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