WOD Log

Mon, Oct 7 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
10072024100620244

10072024


(Weight, Sca)
SKILL
PUSH JERK ONLY
8-6-6-4-4-2-2-1

*START AT AROUND 55% AND INCREASE AS YOU GO
*IF FEELING GOOD, TRY FOR A PR

(OUT OF RACK)

0% 0%

1st150 RxLindsay Mon, Oct 7, 2024
2nd105 RxBrandee Mon, Oct 7, 2024
3rd100 PR RxMegan Mon, Oct 7, 2024
1st325 RxJonathan Mon, Oct 7, 2024
2nd235 RxTyler P Mon, Oct 7, 2024
3rd225 RxAdam Mon, Oct 7, 2024
Sean M Mon, Oct 7, 2024

Jonathan325 Rx
Tyler P235 Rx
Andrew Mu235 Rx
Sean M225 Rx
Adam225 Rx
Devin215 Rx
135,155,165,185,185,205,205
Caleb205 Rx
Brandon185 Rx
185 for 2 worked on Form
Matt M155 Rx
Lindsay150 Rx
Hannah145 Rx
PR thank you Kelly (:
Shannon135 Rx
Brandee105 Rx
Megan100 PR Rx
Thanks for the push Devin!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)