WOD Log

Thu, Oct 3 2024

Happy Birthday: Dan H & Lauren
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

10032024


(Time, Sca)
ENDURANCE WOD
“FATAL 40”
40 WALLBALLS 20/14
40 HANG CLEANS 95/65
40 PULLUPS
40 DEADLIFTS 95/65
40 PUSHUPS
40 BOX JUMPS 24/20
40 KBHS 53/35
40 T2B
40 AIR SQUATS
40 HANG SNATCH 95/65
40 REVERSE LUNGES (NO WEIGHT)
40 ABMAT SIT UPS
40 BURPEES

* TIME CAP:40 MINUTES
RX-ABOVE
SCAL-

0% 0%

1st26:39 RxLindsay Thu, Oct 3, 2024
2nd33:47 ScaMona Thu, Oct 3, 2024
3rd35:00 ScaCara Thu, Oct 3, 2024
1st36:50 RxScott Thu, Oct 3, 2024
2nd39:30 RxBrandon Thu, Oct 3, 2024
3rd39:33 RxTyler P Thu, Oct 3, 2024

Lindsay26:39 Rx
Andrew Mu27:52 Rx
Shannon29:51 Rx
Did on 10/2
Scott36:50 Rx
Brandon39:30 Rx
10/5
Tyler P39:33 Rx
🤢🤢🤢
Mona33:47 Sca
20 - Pullups, Pushups, T2B
Cara35:00 Sca
Happy Birthday Dan!!
Carmen38:46 Sca
All RX except: 10#WB, and 26#KBHS, and no Snatches
Craig39:04 Sca
75# not sure what happened there!
Kerry40:00 Sca
Capped w/ 4 burpees to Go
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)