WOD LOG

Tue, Sep 10 2024

0910202415-12-9 push press unbroken for load

09102024


(Time, Sca)
WOD:

15 CAL BIKE
25 MEDBALL CLEANS 20/14

15 CAL SKI
25 HAND TO HAND KBS 53/35

15 CAL ROW
25 GOBLET SQUATS 53/35

2 ROUNDS

* 24 MINUTE CAP

ADV-
RX-
SCALE-

100% 0%

1st14:27 RxAlex Tue, Sep 10, 2024
2nd14:30 RxLindsay Tue, Sep 10, 2024
3rd15:02 RxMona Tue, Sep 10, 2024
1st13:03 RxJonathan Tue, Sep 10, 2024
2nd14:35 RxSean M Tue, Sep 10, 2024
3rd14:59 RxBrandon Tue, Sep 10, 2024

Jonathan13:03 Rx
Alex14:27 Rx
Row-bike-ski for order
Lindsay14:30 Rx
Sean M14:35 Rx
Burner
Doug14:58 Rx
Brandon14:59 Rx
Mona15:02 Rx
Dani15:04 Rx
Dan H15:17 Rx
Caleb15:40 Rx
Tyler P16:04 Rx
Allison Mu16:30 Rx
Mandy17:10 Rx
Cheyenne17:37 Rx
Sonia18:23 Rx
Adam18:54 Rx
Devin20:59 Rx
Heather H21:36 Rx
Matt M24:04 Rx
Thx Devin
Greg E17:41 Sca
44kb
Raven18:09 Sca
GHD instead of mb cleans
Patrick21:15 Sca
Reg KB swings
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