WOD Log

Thu, Aug 8 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

08082024


(Time, Sca)
WOD:
PARTNER WOD:
26 ROUNDS FOR TIME WITH PARTNER
7 PUSH PRESSES (115/75)
100M RUN/150M ROW
7 BURPEES TO TARGET

-ONE PARTNER COMPLETES A FULL ROUND AT A TIME BEFORE SWITCHING.
13 ROUNDS PER PERSON

TARGET TIME: 22:00-32:00

ADV-
RX-
SCALE-

0% 0%

1st30:32 RxLindsay Thu, Aug 8, 2024
2nd30:34 RxElla Thu, Aug 8, 2024
3rd33:20 RxMandy Thu, Aug 8, 2024
1st30:32 RxJonathan Thu, Aug 8, 2024
2nd30:34 RxBrandon Thu, Aug 8, 2024
3rd38:18 RxDevin Thu, Aug 8, 2024

Jonathan30:32 Rx
Linn
Lindsay30:32 Rx
Ella30:34 Rx
With Brandon:)
Brandon30:34 Rx
Nice Ella!!!
Shannon33:20 Rx
Nice job Mandy !
Mandy33:20 Rx
With Shannon:)
Andrew Mu33:47 Rx
Great job Meg
Raven35:16 Rx
Jade
Devin38:18 Rx
Run. Thanks Scotty
Lucius41:35 Rx
Megan33:47 Sca
Thanks Andrew! Holy hell
Peggy S41:35 Sca
55# PP...thanks to my forever partner, Lucius!
Carmen42:46 Sca
55# thanks Phillip
Patrick29:30
Solo
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)