BPARIS BDAY WOD
(Time, Adv, Sca)
7 rounds for time:
BUY IN: 37 double unders
1- squat clean 185/125
300m run
5- burpee box get overs
7-pistols
9-hspu
11-wall balls 20/14
CASH OUT: 37 double unders
adv-above
rx- 155/105 goblet squats 53/35kb
| 0% |  | |  | 0% |
| 1st | 32:17 Adv | Lindsay Tue, Aug 6, 2024 | | 2nd | 41:11 Rx | Cheyenne Tue, Aug 6, 2024 | | 3rd | 35:53 Sca | Raven Tue, Aug 6, 2024 | | 1st | 33:34 Adv | Jonathan Tue, Aug 6, 2024 | | 2nd | 38:58 Adv | Brandon Tue, Aug 6, 2024 | | 3rd | 41:40 Adv | Sean M Tue, Aug 6, 2024 |
| Shannon | 29:37 Adv | HBD B 🎈 | | Andrew Mu | 30:51 Adv | | | Lindsay | 32:17 Adv | | | Jonathan | 33:34 Adv | | | Brandon | 38:58 Adv | Sorry everyone!! Eeeek | | Sean M | 41:40 Adv | Happy Birthday B! Ouch! | | Adam | 46:07 Adv | HOT AS BALLZ!! HBD BRANDON! ✊🏼 | | Devin | 69:22 Adv | #terrible #stillnottheworstbdaywodshannon | | Hannah | 39:40 Rx | | | Cheyenne | 41:11 Rx | 125# squat clean- HBD Brandon🥳 | | Raven | 35:53 Sca | Happy birthday Brandon!! 85#, ghd instead of push ups, pistols to a 16” box | | Megan | 39:01 Sca | Holy 💩 | | Greg E | 39:31 Sca | | | Mandy | 42:44 Sca | I’d say fuck off, Brandon, but I like you too much. Happy birthday 🎈 | | Caleb | 43:03 Sca | Happy birthday Brandon | | Patrick | 44:23 Sca | #95 reg push ups singles | | Matt M | 46:16 Sca | 135&155#pcln, 40”box, singles,lunges,pushups HBD Brandon | | Carmen | 47:57 Sca | 95#, pistols and reg push ups |
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