WOD Log
 | Sun, Aug 4 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
08042024(Time, Sca) WOD 50 CAL ROW 50 WALLBALL 20/14 50 PUSH PRESS 95/65 40 CAL ROW 40 WALLBALL 20/14 40 HANG POWER CLEANS 30 CAL ROW 30 WALLBALLS 20/14 30 DEADLIFTS 20 CAL ROW 20 WALLBALLS 20 HANG POWER SNATCH RX-ABOVE
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