WOD LOG
 | Sat, Jul 13 2024 |  |
The chipper Variation(Time, Sca) WOD “The chipper Variation” 800 M RUN 50 Wall balls 20/14 50 ab mat sit ups 50 double unders 50 pushups 50 box jumps 24/20 50 back squat 75/55 800 m run
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| Sat, Jul 13 2024 | |
The chipper Variation(Time, Sca) WOD “The chipper Variation” 800 M RUN 50 Wall balls 20/14 50 ab mat sit ups 50 double unders 50 pushups 50 box jumps 24/20 50 back squat 75/55 800 m run
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