WOD Log

Fri, Jul 12 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
07122024STRICT PRESS RECORD HEAVY 3

07122024


(Time, Adv, Sca)
WOD
1-2-3-4-5-6-7-8-9-10
Power snatch 115/80
Burpee over bar


ADV= 135/95
RX-ABOVE


Target time: 8-13 mins)

0% 0%

1st10:22 AdvAlex Fri, Jul 12, 2024
2nd15:04 AdvCheyenne Fri, Jul 12, 2024
3rd16:36 RxMarissa Fri, Jul 12, 2024
1st15:05 AdvTyler P Fri, Jul 12, 2024
2nd16:35 AdvBrandon Fri, Jul 12, 2024
3rd17:16 RxDevin Fri, Jul 12, 2024

Alex10:22 Adv
Andrew Mu14:18 Adv
Cheyenne15:04 Adv
Tyler P15:05 Adv
Brandon16:35 Adv
Jade13 something Rx
Marissa16:36 Rx
Devin17:16 Rx
AJ17:34 Rx
Peggy S12:53 Sca
65# snatch
Kahla15:10 Sca
Half burpee over bar, first 7 rounds 75#, rd 8,9 and 10 70#
Patrick16:00 Sca
Lucius16:58 Sca
95#
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)