WOD Log
 | Thu, Jul 11 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
07112024(Reps, Sca) ENDURANCE WOD 3 wall climbs 6 chest to bar 9 burpees 12 cal bike 15 push press 95/65 18 air squats 30 min AMRAP RX-ABOVE
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| Thu, Jul 11 2024 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
07112024(Reps, Sca) ENDURANCE WOD 3 wall climbs 6 chest to bar 9 burpees 12 cal bike 15 push press 95/65 18 air squats 30 min AMRAP RX-ABOVE
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