WOD LOG

Wed, Jul 10 2024

07102024FSQ AND BACK SQUAT E2MOM

07102024


(Time, Adv, Sca)
WOD
400m row
10 clean and jerks 155/105
4 rounds


ADV- 175/125
RX-ABOVE

0% 0%

1st24:13 AdvCheyenne Wed, Jul 10, 2024
2nd15:18 RxMona Wed, Jul 10, 2024
3rd16:56 RxMarissa Wed, Jul 10, 2024
1st17:45 AdvTyler P Wed, Jul 10, 2024
2nd17:55 RxDevin Wed, Jul 10, 2024

Tyler P17:45 Adv
Cheyenne24:13 Adv
Mona15:18 Rx
Marissa16:56 Rx
Loved this one!
Devin17:55 Rx
Sonia21:18 Rx
Brandee18:35 Sca
Run/row 95#
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)