WOD Log
 | Wed, Jul 10 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (629 days ago) |
| 07102024 | FSQ AND BACK SQUAT E2MOM |
07102024(Time, Adv, Sca) WOD 400m row 10 clean and jerks 155/105 4 rounds ADV- 175/125 RX-ABOVE
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| Wed, Jul 10 2024 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (629 days ago) |
| 07102024 | FSQ AND BACK SQUAT E2MOM |
07102024(Time, Adv, Sca) WOD 400m row 10 clean and jerks 155/105 4 rounds ADV- 175/125 RX-ABOVE
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