WOD Log

Tue, Jun 25 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
0625202414 MINUTE BIKE AND DOUBLE UNDERS

06252024


(Reps, Adv, Sca)
WOD:
AMRAP 12 MINUTES

15 DEADLIFTS 135/95
10 HANG CLEANS
5 STRICT HSPU



ADV- ABOVE
RX- HSPU
SCALE-

0% 0%

1st155 RxSonia Tue, Jun 25, 2024
2nd130 RxElla Tue, Jun 25, 2024
3rd64 RxHeather H Tue, Jun 25, 2024
1st183 AdvJonathan Tue, Jun 25, 2024
2nd155 RxTyler P Tue, Jun 25, 2024
3rd145 RxSean M Tue, Jun 25, 2024

Jonathan183 Adv
Sonia155 Rx
Tyler P155 Rx
Sean M145 Rx
Did first round Adv
Devin131 Rx
Ella130 Rx
First time doing RX HSPU!!!
Adam90 Rx
2 rounds strict, shit the bed on that one 🙃
Heather H64 Rx
Carmen159 Sca
RX DL, 35# strict press, mod strict HSPU
Mandy140 Sca
95 lbs; box push ups
Hannah135 Sca
Hspu is almost a full rep
Caleb130 Sca
So close to a HSPU. But did 15 second holds.
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CrossFit Reynoldsburg
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