06202024
(Time, Sca)
WOD:
ENDURANCE THURSDAY
30 DB THRUSTERS 35/25
400M RUN
30 DEVILS PRESS W/ DBS 35/25
100M SLED PULL 135/90
30 PUSH UPS ON DBS
400M RUN
30 WALL BALLS 20/14
100M SLED PULL
30 KBHS 53/35
400M RUN
30 AB MAT SIT UPS W/MED BALL 20/14
100M SLED PULL
ADV-
RX-
SCALE-
| 100% |  | |  | 0% |
| 1st | 22:51 Rx | Lindsay Thu, Jun 20, 2024 | | 2nd | 24:40 Rx | Brandee Thu, Jun 20, 2024 | | 3rd | 24:44 Rx | Dani Thu, Jun 20, 2024 | | 1st | 26:31 Rx | Brandon Thu, Jun 20, 2024 | | 2nd | 27:39 Rx | Dan H Thu, Jun 20, 2024 | | 3rd | 32:58 Rx | Craig Thu, Jun 20, 2024 |
| Lindsay | 22:51 Rx | | | Brandee | 24:40 Rx | Holy moly 🥵 | | Dani | 24:44 Rx | Awesome workout | | Brandon | 26:31 Rx | | | Mona | 27:30 Rx | | | Dan H | 27:39 Rx | Rowed 500m | | Sonia | 27:51 Rx | | | Ella | 27:57 Rx | Awful | | Caleb | 29:19 Rx | | | Craig | 32:58 Rx | Fucking sled pulls | | Adam | 34:24 Rx | 5p sleds were getting stuck in the pavement patch jobs 🙃 | | Devin | 38:44 Rx | Gross | | Raven | 27 Sca | 20#DB | | Andrew Mu | 22:50 Sca | Women’s weights | | Mandy | 28:02 Sca | Didn’t go all the way down on PUs | | Megan | 31:21 Sca | Horrible. Barfed during KBHS but finished!!!! | | Cara | 32:00 Sca | | | Heather H | 33:05 Sca | Row and GHD sit ups. Rx the rest. 🔥🔥🔥 | | Greg E | 36:49 Sca | 30Db | | Peggy S | 40:00 Sca | Bike |
|
