06012024
(Time, Sca)
WOD:
PARTNER WOD
FOR TIME:
60 SYNCHRONIZED AB MAT SIT UPS
120 CALORIES
60 T2B
80 CALORIES
60 SYNCHRONIZED DB SNATCH 50/35
60 CALORIES
USE ANY MACHINE FOR CALORIES
SPLIT CALORIES AND T2B UP, 1 PARTNER WORKS OTHER REST.
SIT UPS AND DB SNATCHES ARE TOGETHER
ADV-
RX-
SCALE-
| 0% |  | |  | 0% |
| 1st | 26:02 Rx | Ella Sat, Jun 1, 2024 | | 2nd | 29:07 Rx | Alex Sat, Jun 1, 2024 | | 3rd | 29:07 Sca | Carmen Sat, Jun 1, 2024
Heather H Sat, Jun 1, 2024 | | 1st | 26:02 Rx | Adam Sat, Jun 1, 2024 |
| Ella | 26:02 Rx | With ad:) | | Adam | 26:02 Rx | Good work Ella! 💪🏼 | | Alex | 29:07 Rx | Partnered with beast mode Heather and Carmen 🔥💪🏼 | | Heather H | 29:07 Sca | So fun! Way to go C & A 🤩. All RX except #25 DB | | Carmen | 29:07 Sca | All RX except 20 DB. Heather and Alex ROCK! | | Mona | 32:22 Sca | Yeah Meg #2’s | | Megan | 32:22 Sca | Thanks for the encouragement Mona! | | Mandy | 37:11 Sca | Krista rocked it |
|
