WOD Log
 | Fri, Apr 19 2024 |  |
 | Gymversary: Cheyenne(4) & Heather H(4) |
04192024
(Time, Sca)
WOD:
4 ROUNDS
400M ROW
40 KBS 53/35
4 STRICT PULL UPS
3 ROUNDS OF
300M RUN
30 WALL BALLS
3 WALL CLIMBS
2 ROUNDS
20 CAL BIKE
20 BURPEES
2 ROPE CLIMBS
40 MINUTE CAP
ADV-
RX-
SCALE-
| 0% |  | |  | 0% |
| 1st | 33:50 Sca | Cara Fri, Apr 19, 2024 | | 2nd | 41:26 Sca | Sonia Fri, Apr 19, 2024 | | 1st | 40:01 Rx | Sean M Fri, Apr 19, 2024 | | 2nd | 40:42 Rx | Tyler P Fri, Apr 19, 2024 | | 3rd | 41:15 Rx | AJ Fri, Apr 19, 2024 |
| Sean M | 40:01 Rx | 1 climb short... shoulda burpeed faster | | Lucius | 40:33 Rx | Dnf | | Caleb | 40:42 Rx | | | Tyler P | 40:42 Rx | Last round left. | | AJ | 41:15 Rx | 9 cal bike | | Cara | 33:50 Sca | | | Hannah | 40:47 Sca | | | Christopher | 41:24 Sca | 35lbs KB, Jumping Strict Pull-ups | | Sonia | 41:26 Sca | Everything RX except 30# DB strict press instead of strict pull ups | | Peggy S | 42:00 Sca | | | Adam | - Rx | 50 reps shy of finishing in time, but finished after |
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