WOD Log

Mon, Apr 1 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
CARDIO 5004012024

CARDIO 50


(Time)
50 CAL BIKE
50 CAL ROW
50 CAL SKI

FOR TIME

IN ANY ORDER UNPARTITIONED

0% 0%

1st12:49 RxCheyenne Mon, Apr 1, 2024
2nd13:03 RxLindsay Mon, Apr 1, 2024
3rd13:38 RxRaven Mon, Apr 1, 2024
1st8:48 RxJonathan Mon, Apr 1, 2024
2nd10:04 RxSean M Mon, Apr 1, 2024
3rd10:31 RxTyler P Mon, Apr 1, 2024

Jade13 something Rx
I suck at remembering my time
Jonathan8:48 Rx
Ski row bike
Sean M10:04 Rx
Ski row bike
Tyler P10:31 Rx
AJ12:16 Rx
Lucius12:18 Rx
Cheyenne12:49 Rx
Adam12:52 Rx
Skill after wod
Craig12:54 Rx
Bike row ski
Caleb12:59 Rx
Lindsay13:03 Rx
Raven13:38 Rx
Cory13:42 Rx
Kahla14:53 Rx
Bike, ski, row
Hannah15:32 Rx
Heather H16:36 Rx
Ski 4:23 Bike 7:14 Row 4:10
Peggy S17:21 Rx
Sonia18:42 Rx
4:33 row. 7:05 bike. 5:27 ski. helped Silas 😝😅 WOD first.
Carmen19:15 Rx
Cara9:00
25 cals per machine
Brandon11:36
Row(2:50) Run 900m(4:20) Bike (3:51) about 30sec transition time
Devin17:40
Row,ski,bike WOD first
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)