WOD Log
 | Sun, Mar 31 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (678 days ago) |
03312024(Time, Sca) 10 ROUNDS FOR TIME 10 BURPEES 10 AIR SQUATS 10 PUSH-UPS 10 SIT-UPS 30 MIN CAP
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| Sun, Mar 31 2024 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (678 days ago) |
03312024(Time, Sca) 10 ROUNDS FOR TIME 10 BURPEES 10 AIR SQUATS 10 PUSH-UPS 10 SIT-UPS 30 MIN CAP
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