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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD Log
Wed, Mar 27 2024
Most Recent Benchmark
:
Back Squat Max
on
Apr 25, 2024
(626 days ago)
03272024
SNATCH 5 4 3
03272024
(Time, Adv, Sca)
WOD:
21-15-9
SQUAT CLEANS 135/95
BURPEES OVER THE BAR
ADV- 155/105
RX-
SCALE-
0%
0%
1
st
12:08 Adv
Dani Wed, Mar 27, 2024
2
nd
12:20 Adv
Cheyenne
Wed, Mar 27, 2024
3
rd
13:32 Rx
Sonia
Wed, Mar 27, 2024
1
st
13:54 Adv
Tyler P Wed, Mar 27, 2024
Allison Mu
9:55 Adv
Dani
12:08 Adv
Cheyenne
12:20 Adv
Tyler P
13:54 Adv
Shannon
9:08 Rx
Sonia
13:32 Rx
Kahla
12:27 Sca
85#, chest to ab mat
SNATCH 5 4 3
(Weight, Sca)
SKILL:
SNATCH
5 REPS @ 50-60%
2 ROUNDS
4 REPS @ 60-70%
3 ROUNDS
3 REPS @ 70-80%
2 ROUNDS
20 MINUTES TO COMPLETE
0%
0%
1
st
105 Rx
Cheyenne
Wed, Mar 27, 2024
2
nd
85 Rx
Sonia
Wed, Mar 27, 2024
1
st
175 Rx
Tyler P Wed, Mar 27, 2024
Tyler P
175 Rx
Cheyenne
105 Rx
Shannon
95 Rx
Allison Mu
95 Rx
Sonia
85 Rx
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)