WOD Log
 | Tue, Mar 12 2024 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
| 03122024 | MAX REPS 1-3 |
03122024(Time, Adv, Sca) WOD: 10 SNATCH 95/65 20 PISTOLS 25 FT HS WALKS 4 ROUNDS ADV- ABOVE RX- 3 WALL WALKS SCALE- BEAR CRAWLS
|
|
|
| Tue, Mar 12 2024 | |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
| 03122024 | MAX REPS 1-3 |
03122024(Time, Adv, Sca) WOD: 10 SNATCH 95/65 20 PISTOLS 25 FT HS WALKS 4 ROUNDS ADV- ABOVE RX- 3 WALL WALKS SCALE- BEAR CRAWLS
|
|
|
|
|
