WOD Log

Wed, Feb 28 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)
02282024EMOM 10 MINUTES 3 FSQ

02282024


(Time, Adv, Sca)
WOD:
100M FARMERS CARRY 53/35
10 PUSH PRESS 115/75
10 BAR OVER BURPEES
5 ROUNDS


ADV- 135/95
RX-
SCALE-

0% 0%

1st12:01 AdvLindsay Wed, Feb 28, 2024
2nd15:12 AdvCheyenne Wed, Feb 28, 2024
3rd16:32 RxMarissa Wed, Feb 28, 2024
1st15:21 AdvJonathan Wed, Feb 28, 2024
2nd18:17 AdvDan H Wed, Feb 28, 2024
3rd15:41 RxDevin Wed, Feb 28, 2024

Lindsay12:01 Adv
Thanks for the push ALLiE
Allison Mu12:58 Adv
Nice work Lindsay
Andrew Mu13:31 Adv
Shannon14:29 Adv
Cheyenne15:12 Adv
Jonathan15:21 Adv
Dan H18:17 Adv
Kahla14:07 Rx
Devin15:41 Rx
Marissa16:32 Rx
Heather H18:31 Sca
55# PP
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)