WOD Log
 | Thu, Jan 18 2024 |  |
 | Welcome: Alex |
| CLEAN AND JERKS AND PUSH UPS | 01182024 |
CLEAN AND JERKS AND PUSH UPS (Reps, Sca) SKILL: 5 CLEAN AND JERKS 95/65 5 PUSH UPS EMOM 10 MINUTES *MAX SCORE WOULD BE 100
| 100% |  | |  | 0% |
| 1st | 100 Rx | Mandy Thu, Jan 18, 2024 Alex Thu, Jan 18, 2024 Lindsay Thu, Jan 18, 2024 | | 2nd | 70 Rx | Ella Thu, Jan 18, 2024 | | 3rd | 100 Sca | Carmen Thu, Jan 18, 2024 Erica M Thu, Jan 18, 2024 Raven Thu, Jan 18, 2024 | | 1st | 100 Rx | Sean M Thu, Jan 18, 2024 Craig Thu, Jan 18, 2024 Dan H Thu, Jan 18, 2024 Patrick Thu, Jan 18, 2024 | | 2nd | 100 Sca | Greg E Thu, Jan 18, 2024 |
| Patrick | 100 Rx | | | Lindsay | 100 Rx | | | Dan H | 100 Rx | | | Alex | 100 Rx | | | Craig | 100 Rx | | | Sean M | 100 Rx | | | Mandy | 100 Rx | Loved this:) | | Racheal | 100 Rx | | | Dustin | 100 Rx | | | Lucius | 100 Rx | With time to spare | | Allison Mu | 100 Rx | | | Alicia | 85 Rx | | | Ella | 70 Rx | Last 3 rounds scaled | | Haley | 100 Sca | | | Greg E | 100 Sca | | | Raven | 100 Sca | 55# | | Erica M | 100 Sca | | | Peggy S | 100 Sca | 55# | | Carmen | 100 Sca | Thrusters I/o c/j 55# | | Kathy | 74 Sca | |
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01182024 (Time, Adv, Sca) WOD: 21-18-15-12-9 POWER SNATCH 75/55 30 DOUBLE UNDERS 100FT SLED PUSH 45/30 ADV- UNBROKEN DU RX- SCALE
| 0% |  | |  | 0% |
| 1st | 15:41 Adv | Alex Thu, Jan 18, 2024 | | 2nd | 19:30 Adv | Ella Thu, Jan 18, 2024 | | 3rd | 15:36 Rx | Lindsay Thu, Jan 18, 2024 | | 1st | 19:51 Rx | Craig Thu, Jan 18, 2024 | | 2nd | 21:49 Rx | Sean M Thu, Jan 18, 2024 | | 3rd | 28:48 Rx | Dan H Thu, Jan 18, 2024 |
| Alex | 15:41 Adv | Just trying to keep up with Lindsay on those dang snatches! | | Ella | 19:30 Adv | ☠️ | | Racheal | 22:28 Adv | Those sleds are stupid 😒 | | Lindsay | 15:36 Rx | Nice push Alex. Messed up once on DU | | Craig | 19:51 Rx | | | Allison Mu | 20:30 Rx | | | Sean M | 21:49 Rx | | | Dan H | 28:48 Rx | | | Haley | 16:16 Sca | deadlifts, DU attempts | | Erica M | 17:32 Sca | Unbroken DU, 65# push press, 10 walkouts/rd | | Peggy S | 20;00 Sca | DNF...biked after round 2 👎 | | Lucius | 20:32 Sca | Did 1/2 DU | | Carmen | 21:43 Sca | GHD, box step ups, plate on box | | Raven | 22:09 Sca | 45# hang power snatch | | Mandy | 23:07 Sca | Bike for DUs | | Alicia | 25:06 Sca | 35#, 60 sngls, 50ft sled push. 7min delay thanks kids | | Dustin | 26:29 Sca | Singles | | Greg E | 27:30 Sca | | | Patrick | 29:09 Sca | 75#, DU attempts, 15# sled push |
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