WOD Log

Sat, Dec 30 2023

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (626 days ago)

WHITTMAN


(Time, Sca)
7 Rounds For Time

15 Kettlebell high swings (53/35)
15 Power Cleans (95/65)
15 Box Jumps (24/20)

rx-above

100% 0%

1st25:35 RxMona Sat, Dec 30, 2023
2nd18:05 ScaCara Sat, Dec 30, 2023
1st23:45 RxTyler P Sat, Dec 30, 2023
2nd22:45 ScaBrandon Sat, Dec 30, 2023
3rd25:00 ScaChristopher Sat, Dec 30, 2023

Allison Mu19:36 Rx
Racheal23:15 Rx
Tyler P23:45 Rx
Mona25:35 Rx
Hi CFR! Miss you! 💪🏽
Cara18:05 Sca
KBS, 55# HCL, 16 in box step ups
Brandon22:45 Sca
Push ups for KBHS
Christopher25:00 Sca
5 Rds
Craig25:21 Sca
5 rounds and quit so I didn’t die. Sick for the past several days
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)