03152022
(Reps, Adv, Sca, Fdn)
WOD:
4 CURTIS P’S 95/65
5 PULL UPS
6 PUSH UPS
200M RUN OR 250 ROW
18 MINUTE AMRAP
RX+- BMU
RX- ABOVE
RX2- 75/55, BAND PULL UPS OR MOD PULL UPS, KNEE PUSH UPS
RX3- 75/55 OR LESS, STRICT PRESS WITH DBS, KNEE PUSH UPS
| 100% |  | |  | 0% |
| 1st | 93 Adv | Lindsay Tue, Dec 26, 2023 | | 2nd | 96 Sca | Brandee Tue, Dec 26, 2023 | | 3rd | 86 Sca | Carmen Tue, Dec 26, 2023 | | 1st | 106 Rx | Adam Tue, Dec 26, 2023 | | 2nd | 84 Rx | Devin Tue, Dec 26, 2023 | | 3rd | 70 Rx | Patrick Tue, Dec 26, 2023 |
| 1st | 118 Adv | Lindsay Tue, Mar 15, 2022 | | 2nd | 101 Rx | Raven Tue, Mar 15, 2022 | | 3rd | 96 Sca | Brandee Tue, Dec 26, 2023 | | 1st | 118 Adv | Jonathan Tue, Mar 15, 2022 | | 2nd | 83 Adv | Sean T Tue, Mar 15, 2022 | | 3rd | 123 Rx | Sean M Tue, Mar 15, 2022 |
| Lindsay | 93 Adv | | | Adam | 106 Rx | Run | | Kahla | 98 Rx | 6 rounds plus 2 Curtis p’s (did I score this correctly?), run | | Devin | 84 Rx | Run | | Patrick | 70 Rx | | | Brandee | 96 Sca | Scaled pull-ups | | Carmen | 86 Sca | 45#, strict PU, run |
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