1221202023 (Time, Adv, Sca) WOD: 400M ROW 4 MAN MAKERS 35/25 -1 minute rest 4 ROUNDS ADV- 50/35 RX- SCALE-
| 100% |  | |  | 0% |
| 1st | 16:18 Adv | Marissa Thu, Dec 21, 2023 | | 2nd | 12:37 Rx | Lindsay Thu, Dec 21, 2023 | | 3rd | 14:12 Rx | Brandee Thu, Dec 21, 2023 | | 1st | 12:08 Adv | Jonathan Thu, Dec 21, 2023 | | 2nd | 15:35 Sca | Patrick Thu, Dec 21, 2023 |
| Jonathan | 12:08 Adv | | | Shannon | 13:57 Adv | | | Marissa | 16:18 Adv | | | Lindsay | 12:37 Rx | | | Craig | 13:05 Rx | | | Lucius | 13:35 Rx | | | Brandee | 14:12 Rx | | | Heather H | 14:17 Rx | | | Mandy | 14:21 Rx | | | Allison Mu | 15:00 Rx | Run | | Patrick | 15:35 Sca | | | Kathy | 16:51 Sca | DB Strict press | | Carmen | 19:28 Sca | 15 cal bike, 8 body weight glute bridges |
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