WOD Log

Sun, Dec 17 2023

Gymversary: Cara(3) & Patrick(3)
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

JOEL


(Time, Sca)
JOEL:

FOR TIME:
25 BURPEES
100 PULL UPS
25 BURPEES
100 AB MATS
25 BURPEES
100 WALL BALLS 20/14
25 BURPEES


RX-ABOVE
SCALE-

0% 0%

1st27:27 RxLindsay Sun, Dec 17, 2023
2nd37:39 RxHeather H Sun, Dec 17, 2023
3rd36:16 ScaCarmen Sun, Dec 17, 2023
1st30:55 RxCraig Sun, Dec 17, 2023
2nd32:40 RxBrandon Sun, Dec 17, 2023
3rd39:42 RxTyler P Sun, Dec 17, 2023

Shannon25:42 Rx
Lindsay27:27 Rx
100 GHD
Andrew Mu28:34 Rx
Craig30:55 Rx
Brandon32:40 Rx
Heather H37:39 Rx
100 GHD for AbMat sit ups
Tyler P39:42 Rx
Carmen36:16 Sca
50 cal bike I/o pull ups, GHD, and pistols I/o WB
Greg E40:25 Sca
Christopher41:00 Sca
Banded-pull-ups
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)