WOD Log
 | Tue, Oct 24 2023 |  |
| 1 POWER CLEAN 1 SQUAT CLEAN | 10242023 |
1 POWER CLEAN 1 SQUAT CLEAN (Weight) 6 MIN EMOM 1 POWER CLEAN 1 SQUAT CLEAN INCREASE WEIGHT AS YOU GO, RECORD FINAL WEIGHT DOES NOT NEED TO BE TAP AND GO
| 0% |  | |  | 0% |
| 1st | 155 Rx | Cheyenne Tue, Oct 24, 2023 | | 2nd | 150 Rx | Lindsay Tue, Oct 24, 2023 | | 3rd | 145 Rx | Ella Tue, Oct 24, 2023 | | 1st | 285 Rx | Jonathan Tue, Oct 24, 2023 | | 2nd | 215 Rx | Adam Tue, Oct 24, 2023 Devin Tue, Oct 24, 2023 | | 3rd | 165 Rx | Patrick Tue, Oct 24, 2023 |
| Jonathan | 285 Rx | | | Andrew Mu | 225 Rx | Hit 265 after time | | Devin | 215 Rx | | | Adam | 215 Rx | | | Patrick | 165 Rx | | | Cheyenne | 155 Rx | | | Lindsay | 150 Rx | | | Racheal | 150 Rx | | | Ella | 145 Rx | | | Shannon | 135 Rx | | | Grace | 135 Rx | | | Jade | 130 Rx | | | Sonia | 115 Rx | | | Mandy | 85 Rx | |
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10242023 (Time, Adv, Sca) FOR TIME 3 ROUNDS 10 POWER CLEANS 115/80 30 WALL BALLS 20/14 3 ROUNDS 10 PUSH JERKS 20 T2B 3 ROUNDS 10 CLEAN AND JERKS 10 BAR FACING BURPEES ADV-135/95 RX- ABOVE SCA-
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| 1st | 23:05 Adv | Lindsay Tue, Oct 24, 2023 | | 2nd | 29:21 Adv | Cheyenne Tue, Oct 24, 2023 | | 3rd | 23:13 Rx | Mona Tue, Oct 24, 2023 | | 1st | 25:30 Adv | Jonathan Tue, Oct 24, 2023 | | 2nd | 25:41 Rx | Patrick Tue, Oct 24, 2023 | | 3rd | 31:19 Rx | Adam Tue, Oct 24, 2023 |
| Lindsay | 23:05 Adv | | | Jonathan | 25:30 Adv | | | Cheyenne | 29:21 Adv | | | Mona | 23:13 Rx | | | Andrew Mu | 24:38 Rx | | | Shannon | 24:39 Rx | | | Racheal | 25:14 Rx | | | Patrick | 25:41 Rx | | | Adam | 31:19 Rx | | | Ella | 32:43 Rx | YUCK | | Devin | 33:34 Rx | | | Sonia | 22:47 Sca | 70#, plank, half burpees | | Grace | 35:03 Sca | F that |
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